Hypertension and high cholesterol are silent killers, but they don’t have to take you by surprise. Learn effective management tips and discover how HealthForce Primary Care can support your journey to better health.

Early dementia screening can make all the difference in managing symptoms, planning for the future, and improving quality of life. Learn how HealthForce Medical Group supports patients with compassionate, expert care in Hixson and Dunlap, TN.

With World Diabetes Day approaching on November 14th, it's a great time to focus on managing and preventing diabetes. Diabetes affects millions, but with proactive measures and expert support, you can reduce risks and improve well-being. In this post, explore practical tips like balanced eating, regular exercise, and essential check-ups. For those living with or at risk of diabetes, HealthForce Medical Group offers personalized care to keep you healthy and informed every step of the way.

High blood pressure, often called a “silent killer,” affects millions of people. Without proper management, it can lead to serious health issues like heart disease and stroke. Thankfully, by adopting simple lifestyle habits—like eating a balanced diet, staying active, managing stress, and regularly monitoring blood pressure—you can keep it in check. In this post, explore practical tips for managing hypertension and learn how HealthForce Medical Group provides essential support through regular check-ups and personalized care.

October is Health Literacy Month, a time to focus on understanding and improving health information. Learn why health literacy matters and how HealthForce Medical Group supports you with clear communication and accessible resources.

Discover effective lifestyle changes to lower your risk of breast cancer. From healthy eating to regular exercise, learn how you can take control of your health with these simple, impactful tips from HealthForce.

October is Breast Cancer Awareness Month, making it the perfect time to prioritize your breast health. Learn the importance of regular breast self-exams and early detection. HealthForce Primary Care is here to support you with clinical exams, mammogram referrals, and more.

As fall ushers in cooler weather, it also brings flu and cold season. HealthForce shares essential tips to strengthen your immune system, get vaccinated, and stay healthy. Visit us for your flu shot and preventive care at our Hixson or Dunlap locations.

Low vitamin D levels can lead to fatigue, bone pain, and more serious health issues. Learn how to naturally increase your vitamin D through sunlight, diet, and supplements with tips from HealthForce Medical Group. Our primary care team is here to help you achieve optimal health—visit us in Hixson or Dunlap!

A strong immune system is your best defense against illness, and the good news is that there are many natural ways to support it. From maintaining a balanced diet rich in vitamins and antioxidants to incorporating regular exercise and stress management techniques, these lifestyle changes can significantly boost your body’s natural defenses. At HealthForce Medical Group, we provide wellness check-ups to ensure your health stays on track and to offer personalized advice for improving your immune health. Read on to discover how you can naturally strengthen your immune system and stay well all year round.